Vitamin D – Consumer Reports Health

Here is an interisting article on Vitamin D…

Prompted by news reports of vitamin D’s benefits and a perception that they don’t have enough of it, an increasing number of consumers have been asking doctors to test their vitamin D levels. As a result, sales of vitamin D have skyrocketed to $425 million in 2009 from just $40 million in 2001, according to the Nutrition Business Journal.

via Vitamin D – Consumer Reports Health.

They say that people may be too worried about not getting enough of that vitamin, sure we do need a fair amount of it, but we don’t need to overload our bodies with it.  Spend some time outdoors, in the sun.

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