Category Archives: FYI

Sugar can make you dumb, US scientists warn – Yahoo! News

Here’s a reason to avoid very surgary foods… Eating too much sugar can eat away at your brainpower, according to US scientists who published a study Tuesday showing how a steady diet of high-fructose corn syrup sapped lab rats’ memories. … Continue reading

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Staple food – Wikipedia, the free encyclopedia

Here’s a neat article on Wikipedia.  It’s about the staple foods from around the world, and guess what, none of them are meat. A staple food is one that is eaten regularly and in such quantities that it constitutes a … Continue reading

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Martha Rosenberg: Processed Food: 9 Nasty Truths About The Meals You Eat PHOTOS

Wow All I can say is … yuck. Thanks to factory farming’s massive economies of scale, a lot of food today is disgusting or cruel or disgusting and cruel. Just when people stopped talking about cantaloupes with deadly listeria, “pink … Continue reading

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Who creates the food you eat?

Interesting infographic from Convergence Alimentaire. Find your favorite food, find out who makes it, then follow the line inwards. Very interesting! Click here.

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The K-E Diet: Brides-to-Be Using Feeding Tubes to Rapidly Shed Pounds – Yahoo!

All I can say is ‘Wow’ this is a very unhealthy diet… Brides-to-be looking to shed that final 10, 15 or 20 pounds in order to fit into their dream wedding gown have taken a controversial approach to crash dieting … Continue reading

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Got Propaganda? Why All of the Milk Industrys Health Claims Have Been Proven Wrong | Food | AlterNet

Well, here’s a neat article… Selling milk looks easy and even fun when you see the celebrity milk-mustache ads. “Got Milk?” ads may be the most recognizable and spoofed of all ad campaigns, yet they are probably also one of … Continue reading

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What Happens in Your Body When You Eat Ramen and Gatorade

Wow, all I can say is wow…  This is what happens when we eat foods that our bodies weren’t made to digest. Most of the time, we hear about avoiding processed foods because they’ll make us fat. But a new … Continue reading

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Diet soda linked to stroke, heart attack – UPI.com

I’m glad that I don’t drink much pop right now… Drinking diet soft drinks on a daily basis might increase the risk stroke, heart attack and vascular death, U.S. researchers said.Hannah Gardener and colleagues from the University of Miami Miller … Continue reading

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At 74-years old…these are your legs on triathlon & these are your legs without triathlon – EverymanTri.com

Here’s a great reason to be active as long as you live… A new study called, “Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes,” which you can read HERE graphically illustrates what happens to your muscles with and without … Continue reading

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Harvard Declares Dairy NOT Part of a Healthy Diet | Care2 Healthy Living

Yet another reason to eat healthy foods… The Harvard School of Public Health sent a strong message to the United States Department of Agriculture USDA and nutrition experts everywhere with the recent release of its “Healthy Eating Plate” food guide.  … Continue reading

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