Author Archives: Beth Ann Erickson

Oh so smooth…

We don’t eat these often. But when we do… oh so fun. These are the lemon bars from my One Simple Baking Mix cookbook. Super healthy? Probably not. Healthier than your standard lemon bar. You betcha. 🙂

Share
Posted in FOOD!~! | Tagged | Leave a comment

It’s 2017 and We’re Back!

So… it’s been a while. So, let’s get up to date, eh? The last time we spoke, I was dealing with my cancer diagnosis. So much has happened since then. First, it appears as though certain claims that a vegan … Continue reading

Share
Posted in Calorie Density, FOOD!~!, FYI, Plant Based Chefs, Recipe | Tagged , , , , | Leave a comment

Target now offers “Meatless Meat”

Hmmm… I just ran across this fascinating article. The Simply Balanced brand introduced four flavors, which include Teriyaki “chicken”, Mushroom Miso “turkey”, Korean Barbeque “chicken” and Smokey Chipotle “chicken.” All four mouth-watering flavors can be found in the frozen foods … Continue reading

Share
Posted in In the News | Tagged | Leave a comment

Back in the Saddle Again

It’s been a year and a half since my cancer diagnosis. I just finished my latest tests and so far, the numbers are coming back strong. Liver number? It’s good. Tumor markers? Nice and low. Food issues due to losing … Continue reading

Share
Posted in FYI | Tagged | Leave a comment

Chocolate Chip Cookies!

After my husband’s heart attack, cookies were a problem. Most are made with a ton of Crisco, lard, or oil. Those are no-nos for him. So, to keep his cholesterol where his cardiologist wanted it, I had to come up … Continue reading

Share
Posted in FOOD!~! | Tagged | Leave a comment

Five reasons to enjoy Plant Based Living

VegNews Magazine has an amazing article that resonated with me. Written by a 24 year old (hey, that’s Peder’s age!), it was fun to read his take on plant based living. His five reasons include: 1. Fecal Free Food 2. … Continue reading

Share
Posted in FYI | Tagged | Leave a comment

Holiday Gingerbread

I’ll be honest. I can’t take pictures worth a darn. So, when I can get someone like Janet Scott from Janet Scott Photography to snap pics of some of the recipes in our new Mix cookbook, I jump at the … Continue reading

Share
Posted in FOOD!~! | Tagged | Leave a comment

Why eat a plant based diet?

Here’s Bizarro’s take:

Share
Posted in Just Fun | Tagged | Leave a comment

Crazy Sexy Cancer part Two

Yesterday we talked about Kris Carr’s Crazy Sexy Cancer claim claim that a vegan diet can cure cancer. I’ll continue today along that same vein starting with Elaine Schattner, MD, who has this to say about Carr’s form of cancer: … Continue reading

Share
Posted in FYI | Tagged | 2 Comments

Crazy Sexy Cancer?

In light of my recent colon cancer diagnosis, a number of readers have recommended Kris Carr’s Crazy Sexy Cancer books. She also has a DVD. So, I checked out her Crazy Sexy Diet book. Endorsed by Dr. Oz (not necessarily … Continue reading

Share
Posted in FYI | Tagged | 2 Comments