An intresting story about monks… and their diet, which has made them some of the healthier people on the world.
The staples are fruit and vegetables, pasta, rice and soya dishes, and bread and olives. They grow much of what they eat themselves. Agioritiko red wine is made locally from mountain grapes. Dairy products are rare – female animals are banned from the autonomous semi-state.
Click the link above to read the entire story.