Monthly Archives: November 2018

Woah. This one’s rather big…

I generally avoid controversy. It’s probably middle-child syndrome. 🙂 In the past I’ve simply listened to my husband’s cardiologist who has more than embraced Dr. Dean Ornish’s research, always telling us to “stay the course” because Ornish’s plant based diet … Continue reading

Posted in In the News, On My Heart | Tagged , | Leave a comment

Who has time to cook?

Not me. And I’ve had hard core chef training! So… watch this space this week. I’ve got the BEST cheese sauce (vegan, of course) recipe that takes (literally) three minutes to make. From start to finish. Including clean up. (OK. … Continue reading

Posted in Calorie Density, FOOD!~!, Plant Based Chefs | Tagged , , | Leave a comment

What if everyone swapped out beans for beef?

Turns out, a lot would happen. For starters, it appears as though we could go a long ways towards reversing climate change. From the Atlantic: Recently Harwatt and a team of scientists from Oregon State University, Bard College, and Loma … Continue reading

Posted in In the News | Tagged | Leave a comment