Daily Archives: July 9, 2012

Two Cardiologists & One Cardiac Surgeon Who Follow an Esselstyn-Style Plant-Based Diet. What’s Their Story and What Health Benefits Have They Seen?

EXCELLENT blog post from the Medical Librarian. Excellent blog. Highly recommended. Since starting Happy Healthy Long Life over four years ago I’ve heard from a number of physicians who have shared their personal success stories following an Esselstyn-style plant-based diet. … Continue reading

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Got Milk? You Don’t Need It.

From the New York Times. Osteoporosis? You don’t need milk, or large amounts of calcium, for bone integrity. In fact, the rate of fractures is highest in milk-drinking countries, and it turns out that the keys to bone strength are … Continue reading

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