And I’m not quite sure what to think about it yet, it’s much more simple…
It doesn’t acknowledge that protein can be found, in all of the other items on the plate.
Now, here’s something that’s been around for a while… The PCRM Power Plate, which is made by a seperate group.
Click on the PCRM Power Plate, or click here for more information on what they say that we should eat.
The odd thing is the fact that they’re almost exactly the same, except the USDA food plate replaces legumes with protein, and adds dairy.