10 Reasons to Ditch Dairy

Well, here’s another list of ten things that you may not know about, this is a list of ten reasons to ditch dairy. Here is the list.

10 Reasons to Ditch Dairy

This list misses another reason that I feel that I must post here: Dairy is very calorie dense. Eating a lot of cheese, drinking a lot of milk, yogurt, and a number of other dairy products won’t help you get rid of any extra weight.

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