Monthly Archives: November 2010

Eat More Vegetables, Live Longer

Archives of Internal Medicine… 14-year longitudinal study. Good stuff. (Oh, and vegetables are VERY calorie dilute!)

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10 Reasons to Ditch Dairy

Well, here’s another list of ten things that you may not know about, this is a list of ten reasons to ditch dairy. Here is the list. 10 Reasons to Ditch Dairy This list misses another reason that I feel … Continue reading

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10 Things Snack Food Companies Won’t Say

Here’s a neat list of ten things that snack food companies won’t say. Some of them are fairly gross, and strange. Well, here’s the link 🙂 10 Things Snack Food Companies Won’t Say

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Yup. This is what happens…

When developing countries ditch their calorie dilute diets and adopt calorie dense western-style eating. Very sad.

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Government and Dairy

Interesting story about the government’s role in dairy consumption recommendations versus its branch promoting dairy. The original story. Commentary by a professor of nutrition. Reaction to the story.

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